Skip to content
Irina Macare
  • Home
  • About me

Posts Tagged with highfat

Keto chocolate mousse and my love-hate relationship with avocado

Keto chocolate mousse and my love-hate relationship with avocado

May 5, 2017

The keto diet implies that you have to eat fat… loads of fat… like 75-80% of your calories should come from fat. If you go dairy free, the range of accepted fat foods you can have is reduced pretty much. One of the main foods that everybody is promoting is AVOCADO. And for good reason:…

Continue

Love the fat – Carbohydrates

Love the fat – Carbohydrates

April 25, 2017

For the last 11 weeks (at the point I’m writing this blog) I’ve been following a ketogenic diet which is a low carb – high fat diet. This diet implies that you get 75-80% of your dietary calories from fat, 15-20% from protein and 5-10% from carbohydrates. When I was talking with a friend about…

Continue

Follow by Email
Facebook
Twitter
Visit Us
Follow Me
Instagram
Search for:

Recent Posts

  • Peanut or almond butter… chocolate cups?
  • Keto chocolate mousse and my love-hate relationship with avocado
  • Why I don’t read news anymore…
  • Love the fat – Carbohydrates
  • The most important things you need to know about the connection between the Sun, Ultra Violet Light and Vitamin D

Categories

  • Keto (2)
  • Mindset (3)
  • Nutrition (4)
  • Productivity (1)
  • Recipes (5)
  • Tools (1)
  • Uncategorized (5)

Recent Comments

  • Suzanne Prevost on Peanut or almond butter… chocolate cups?
  • Suzanne Prevost on Keto chocolate mousse and my love-hate relationship with avocado
  • Irina on Love the fat – Carbohydrates
  • Suzanne Prevost on Love the fat – Carbohydrates
  • Irina on Having the right mindset can help you during a stressful situation

Archives

  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
Copyright © 2022 Irina Macare. All rights reserved.